Internal Roof Insulation with Naturheld
Internal Roof Insulation
- Breathable, hygroscopic and capillary-active insulation so water vapour can pass through the insulation, keeping the roof timbers dry
- Wood fibre buffers moisture so keeps relative humidity at optimum levels
- Excellent thermal mass properties so significantly reduces summertime overheating in lightweight roof structures
- Acoustic insulation through the roof will be enhanced due to high density and fibrous structure of the wood fibre
- Thermal bridging eliminated if the wood fibre boards are fitted to the underside of the rafters
- Naturheld 220/180/140 have tongue & groove joints to reduce risk of thermal leakage
- Carbon-negative and natural, sustainable insulation – safe to handle
- Can be finished with plasterboard or Baumit lime plaster
Jump to your preferred option by choosing one of the below:
Pitched Roof
Option 1: Existing Pitched Roof with Internal Roof Insulation - Rafters 100mm Deep (min)
Naturheld 220/180/140 wood fibre boards and Naturheld Flex flexible insulation batts are ideal to use as Internal Roof Insulation between, and under, the rafters. Naturheld 220/180/140 wood fibre boards are water-resistant, so can be used between the rafters, maintaining the required 50mm ventilation space above the insulation. Alternatively, the Ampatop Protecta Plus Breather Membrane can be draped under, and between, the rafters to keep the flexible wood fibre insulation dry. Naturheld Flex isn’t water-resistant so must be protected from condensation that may drip from the underside of the cold roof tiles.
U-value examples are shown below.
Existing Roof
Baseline Roof
Option 2
Better U-Value – Rafters Not Extended – Naturheld wood fibre insulation between, and under, rafters. Rafters could also be extended to further improve the U-value.
Option 1
Reasonable U-Value – Rafters Extended – Insulation between rafters only
Option 3
Better U-Value – Same as Option 3, but also including a Services Void, if required. Rafters could also be extended to further improve the U-value.
Internal Roof Insulation on Pitched Roof with 100mm min. Deep Rafters
- Existing Roof Tiles or Slates
- Existing Tile Battens or Sarking Board
- Existing Roof Felt or Bitumen
- 50mm ventilated space created by bonding 50mm high timber battens to top sides of rafters. Use AMPACOLL RA GLUE to bond.
- Existing rafters – 100mm high min.
- Optional: Extended rafters
- AMPATOP PROTECTA PLUS Breather Membrane draped under, and up along sides, of rafters so that the insulation will be protected from condensation dripping from underside of cold roof covering
- NATURHELD FLEX flexible insulation friction-fitted between rafters (extended or not)
- AMPATEX ECO 5 Airtightness Membrane
- 12.5mm Plasterboard and skim
- NATURHELD 220/180/140 wood fibre T&G boards screwed to underside of rafters
- 8mm Baumit lime plaster finish (2 coats with mesh)
- New battens under NATURHELD 140/180/220 to make a Services Void, if required
Internal Roof Insulation on Pitched Roof with 100mm min. Deep Rafters
Existing Roof
Baseline Roof
Option 1
Reasonable U-Value
Rafters Extended – Insulation between rafters only
Option 2a
Better U-Value
Rafters Not Extended – Insulation between and under rafters
Option 2b
Same as 2a, but also including a Services Void, if required
Option 3a
Best U-Value
Rafters Extended – Insulation between and under rafters
Option 3b
Same as 3a, but also including a Services Void, if required
- Existing Roof Tiles
- Existing Tile Battens or Sarking Board
- Existing Roof Felt or Bitumen
- New 50mm high timber battens fixed to top sides of rafters to create a 50mm ventilated space
- PAVATEX PAVACOLL Glue to bond battens to rafters
- 30/40mm ISOLAIR MULTI water retardant wood fibre boards cut to fit between rafters – screwed to underside of battens
- PAVAFLEX (50 / 80 / 100 / 140mm) or PAVATEXTIL P (45 / 80 / 100 / 145mm) flexible insulation friction fitted between rafters (extended or not)
- PAVATEX DB 3.5 Airtightness Membrane
- 12.5mm Plasterboard and skim, if desired
- ISOLAIR MULTI wood fibre screwed to underside of rafters (if plaster finish is required)
- 8mm Baumit lime plaster finish (2 coats with mesh)
- PAVATHERM (40-140mm) wood fibre square edged boards (if plasterboard finish is required)
- New battens under PAVATHERM joints perpendicular to rafters
Alternative Option
NATURHELD 220/180/140 can be fitted between the rafters instead of the Ampatop Protecta Plus Breather Membrane and Naturheld Flex. Naturheld 220/180/140 boards are water-resistant, so any condensation that may drip from the underside of the cold roof covering will run down the top of the wood fibre board and will evaporate away. NATURHELD FLEX can optionally be fitted below these Naturheld boards down to the bottom of the rafters.
It is critical to maintain a 50mm ventilated gap above the Naturheld 220/180/140 wood fibre boards. This gap is achieved by bonding 50mm high timber battens to the top sides of each rafter, using AMPACOLL RA GLUE. The wood fibre board is screwed to the underside of these battens.
We can supply all the relevant products below.
- Leave roof tiles or slates, horizontal tile-battens, sarking board, roof felt etc in place. Ensure there is good ventilation at the eaves, and it is also good to have it at the ridge too.
- Glue 50 x 50mm (HxW) timber battens to either side of the top of the rafters using AMPACOLL RA GLUE - this provides the minimum 50mm required ventilated space.
- Drape the AMPACK AMPATOP PROTECTA PLUS Breather Membrane under a rafter, up along the side of the rafter as far as the 50x50mm batten, then pull across the empty space, and bring back down the side of the next rafter. The membrane can be stapled or bonded (using AMPACOLL RA GLUE or AMPACOLL BK 530 double-sided tape) to keep it in place. See Drawings above. This breather membrane will keep the Naturheld Flex dry. The required 50mm ventilation space will be above the membrane.
- Friction-fit the 575mm wide NATURHELD FLEX flexible wood fibre batts snugly between the rafters so that they fully fill the space between the membrane and the bottom of the rafters. The rafters can be optionally extended. The Flex may need to be cut to fit between narrower spaces. Cut with an insulation knife or a hand saw / alligator saw with a serrated blade. It is recommended to wear a dust mask for protection.
- OPTIONAL for Lower U-values: Screw NATURHELD 220/180/140 wood fibre boards to the bottom of the rafters to improve the insulation (using Rawlplug R-PTX 6 fixings with KC Washers). These Naturheld boards will break the thermal bridge through the rafters.
- OPTIONAL - PLASTERED FINISH: NATURHELD 220/180/140 T&G boards can be plastered directly with Baumit RK70 lime plaster, inserting a Reinforcing Mesh into the base coat. Baumit RK70 or Klima Glatt can be used as the top coat. The lime plaster will provide airtightness.
- OPTIONAL - PLASTERBOARD FINISH: Fit AMPATEX ECO 5 Airtightness Membrane to the underside of the rafters, or to the underside of the Naturheld 220/180/140 boards, and bond it well to the perimeter walls. Optionally install 25mm battens to make a Services Void and fix Plasterboard or Fermacell finishing board to the battens only to prevent cold spotting.
ALTERNATIVE METHOD:
- Cut NATURHELD 220 (22mm), 180 (40mm) or 140 (60mm +) water-resistant wood fibre T&G boards so that they fit snugly between the rafters. Screw these to the underside of the timber battens using Rawlplug R-PTX 6 fixings with KC Washers. These Naturheld 220/180/140 boards replace the breather membrane.
- Fit NATURHELD FLEX below the Naturheld boards so that it fully fills the space between the rafters. The rafters can be optionally extended.
- OPTIONAL: Fit NATURHELD 220/180/140 wood fibre boards to the underside of the rafters for improved U-values.
- Finish with lime plaster or an airtightness membrane and plasterboard as outlined above.
- AMPACOLL FLEXX PRO TAPE – Tape for bonding membranes to all substrates and for bonding membrane ends to each other
- AMPACOLL PRIMAX to prime dusty surfaces or wood fibre before bonding tape to it
- AMPACOLL RA ADHESIVE – Adhesive for sealing 50x50mm battens to rafters and for sealing membrane to rafters
Downloads
- Naturheld Wood Fibre Flyer
- Information Sheet – Naturheld 140,180,220
- Information Sheet – Naturheld Flex
- Data Sheet – Ampatop Protecta (plus) Breather Membrane
- Data Sheet – Ampatex Eco 5 Extra Airtightness Membrane
- Data Sheet – RK70 Base Coat & Bond Coat
- Data Sheet – Klima Glätt W (RK30) Smooth Finishing Coat
Option 2: Existing Pitched Roof with Internal Roof Insulation - Rafters 75mm Deep (max)
Naturheld 220/180/140 wood fibre boards can be used as Internal Roof Insulation under rafters that are only 75mm deep or less. A 50mm ventilated space must be maintained above the insulation, so there would not be adequate space left to also include insulation between the existing rafters. As a result, we recommend that Naturheld 220/180/140 is fitted directly below the rafters. Naturheld 220/180/140 boards are water-resistant and have tongue and groove joints, so this will ensure that no condensation will drip down into the insulation. The Naturheld 220/180/140 can be finished with lime plaster or plasterboard, or for a better U-value, new battens can be fitted below the rafters, which can then be filled with flexible insulation.
U-value examples are shown below.
Existing Roof
Baseline Roof
Option 2
Better U-Value and Airtightness
With Insulation and Airtightness Membrane below rafters
Option 1
Reasonable U-Value and Airtightness
With Insulation below rafters
Option 3
Best U-Value and Airtightness
With extra Insulation and Airtightness Membrane below rafters
Internal Roof Insulation on Pitched Roof with 75mm max. Deep Rafters
- Existing Roof Tiles
- Existing Tile Battens or Sarking Board
- Existing Roof Felt or Bitumen
- Existing rafter left empty to create a 50mm min ventilated space
- OPTIONAL: AMPATOP PROTECTA PLUS Breather Membrane
- NATURHELD 180/140 (40 – 220mm) water resistant wood fibre boards screwed to underside of rafters
- 8mm Baumit lime plaster finish (2 coats with mesh)
- AMPATEX ECO 5 Airtightness Membrane
- 25mm battens to create a Services Void, if required
- 12.5mm Plasterboard and skim, if desired
- 50mm min. new battens filled with NATURHELD FLEX flexible insulation
- Rawlplug R-PTX 6 fixings and washers (40mm embedment)
- Rawlplug R-PTX 6 fixings and washers (40mm embedment)
Internal Roof Insulation on Pitched Roof with 75mm max. Deep Rafters
Existing Roof
Baseline Roof
Option 1
Reasonable U-Value and Airtightness
With Insulation below rafters
Option 2
Better U-Value and Airtightness
With Insulation and Airtightness Membrane below rafters
Option 3
Best U-Value and Airtightness
With extra Insulation and Airtightness Membrane below rafters
- Existing Roof Tiles
- Existing Tile Battens or Sarking Board
- Existing Roof Felt or Bitumen
- Existing rafter left empty to create a 50mm min ventilated space
- OPTIONAL: PAVATEX ADB Breather Membrane
- ISOLAIR MULTI (30 – 200mm) water retardant wood fibre boards screwed to underside of rafters
- 8mm Baumit lime plaster finish (2 coats with mesh)
- PAVATEX DB 3.5 Airtightness Membrane
- 25mm battens to create a Services Void
- 5mm Plasterboard and skim, if desired
- 50mm min. new battens filled with PAVAFLEX or PAVATEXTIL P flexible insulation
- Ejot STR-H thermally broken fixings (40mm embedment)
- Heco Topix 6 Fixings (40mm embedment)
We can supply all the relevant products below.
- Leave roof tiles or slates, horizontal tile-battens, sarking board, roof felt etc in place. Ensure there is good ventilation at the eaves and it is also good to have it at the ridge too.
- Due to lack of space, it is best to leave all the space between the rafters open for ventilation.
- Screw ISOLAIR MULTI (30-200mm) T&G water-resistant wood fibre boards to the underside of the rafters using STR-H Fixings for plaster finish or Heco Topix 6 Fixings for plasterboard finish. The Isolair Multi board will break the thermal bridge through the rafters.
- Optional - PLASTERED FINISH: Plaster the ISOLAIR MULTI directly with Baumit RK70 lime plaster, inserting a Reinforcing Mesh into the base coat. Baumit RK70 or Klima Glatt can be used as the top coat. The lime plaster will provide airtightness.
- Optional - PLASTERBOARD FINISH: Fit PAVATEX DB 3.5 Airtightness Membrane to the underside of the wood fibre and bond it really well to the perimeter walls. Install battens to make a Services Void, if required, and fix Plasterboard or Fermacell finishing board to battens only to prevent cold spotting.
- PAVAPRIM –To prime wood fibre before applying PAVATAPE
- PAVATAPE 12 – Double-sided tape for bonding membrane (if using) to all substrates and for bonding membrane ends to each other
Downloads
U-Value Results
Rafters with a Minimum Depth of 100mm
Existing Pitched Roofs – Rafters 100mm min
- Roof Tiles on 25mm Tile Battens
- Rafters with top 50mm left empty to provide 50mm Ventilation Space
- 30mm Isolair Multi Wood Fibre between Rafters
- Pavaflex or Pavatextil P between extended Rafters
- OPTIONAL: Pavatherm Wood Fibre under Rafters
- DB 3.5 Airtightness Membrane under Pavatherm
- 25mm Services Void – uninsulated
- 12.5mm Plasterboard & Skim
| Pavatherm Thickness Below Rafters (mm) | U-Value for 30mm Isolair Multi & 50mm Pavaflex between 130mm Rafters (W/m²K) | U-Value for 30mm Isolair Multi & 80mm Pavaflex between 160mm Rafters (W/m²K) | U-Value for 30mm Isolair Multi & 100mm Pavaflex between 180mm Rafters (W/m²K) | U-Value for 30mm Isolair Multi & 150mm Pavaflex between 230mm Rafters (W/m²K) |
|---|---|---|---|---|
| No Pavatherm | 0.48 | 0.37 | 0.32 | 0.24 |
| 40mm | 0.32 | 0.26 | 0.24 | 0.19 |
| 60mm | 0.27 | 0.23 | 0.21 | 0.17 |
| 80mm | 0.24 | 0.21 | 0.19 | 0.16 |
| 100mm | 0.21 | 0.19 | 0.17 | 0.15 |
* U-Value without any insulation: 2.19 W/m²K
Rafters with a Maximum Depth of 75mm
Existing Pitched Roofs – Rafters 75mm max
- Roof Tiles on Tile Battens
- Rafters left empty to provide 50mm min Ventilation Space
- Isolair Multi (30–200mm) Wood Fibre below Rafters
- DB 3.5 Airtightness Membrane under Isolair Multi
- 25mm Services Void – uninsulated
- 12.5mm Plasterboard & Skim
| U-Value for No Insulation (W/m²K) | U-Value for 40mm Isolair Multi Below Rafters (W/m²K) | U-Value for 60mm Isolair Multi Below Rafters (W/m²K) | U-Value for 80mm Isolair Multi Below Rafters (W/m²K) | U-Value for 100mm Isolair Multi Below Rafters (W/m²K) |
|---|---|---|---|---|
| 2.19 | 0.72 | 0.54 | 0.43 | 0.35 |
Please contact us if you require other U-values calculated.
The Benefits of Internal Roof Insulation
Internally insulating a roof with wood fibre insulation is carried out in retrofit projects when the roof covering does not need to be removed. If the roof tiles or slates are being removed during the renovation, we strongly recommend that you insulate above the rafters – see External Roof Insulation. Roofs are insulated at rafter level when the attic area is being used as a living space or where the property has vaulted ceilings. It is more sensible to insulate the loft floor if the loft space is not being used.
It is critical to keep a 50mm well-ventilated space above the insulation to allow all the water vapour to evaporate away safely. Pavatex wood fibre insulation is breathable, hygroscopic and capillary-active so water vapour can pass through the insulation from areas of high humidity to lower humidity – generally from inside to outside. This contributes greatly to keeping the roof timbers and building fabric dry. Wood fibre buffers moisture so keeps buildings at an optimum humidity level which results in a healthy indoor climate. This greatly reduces the chances of mould, wet rot or dry rot occurring.
If there is adequate room height, we recommend that Isolair Multi or Pavatherm boards are installed below all the rafters because this will reduce cold bridges through the rafters. This heat retention is very considerable because the rafters typically take up 9 to 15% of the entire roof surface and the heat will escape through these timber elements if not insulated.
Because Isolair Multi boards are water-resistant, we recommend placing a thin layer of this between rafters that are at least 100mm deep so that any condensation from below the roof covering will run down the surface of the Isolair Multi boards and evaporate away. An alternative is to drape the Pavatex ADB Breather Membrane under each rafter and up along the rafter sides, across the cavity and back down the side of the next rafter. It is critical to keep a 50mm ventilated cavity above the membrane. Then these ‘pockets’ are fully insulated from below with Pavaflex or Pavatextil P flexible insulation.
Converted attic areas of buildings tend to overheat during the summer because there is virtually no thermal mass in a lightweight roof covering. On warm sunny days, there will be considerable solar gain through the windows leading to high temperatures in attic spaces. Most insulation materials have low thermal mass so they can’t store this excess heat effectively. However, wood fibre has a high density and a high Specific Heat Capacity, so these attributes contribute to high thermal mass. This excess heat from the sun will be stored for between 10 and 12 hours when it will then be released as temperatures drop, whereas other insulation materials can only provide 5 to 8 hours lag time. This keeps buildings a few degrees cooler during the warmer summer months. The reverse happens in winter when the heat from the central heating system will be stored in the wood fibre layer and released at night-time as temperatures drop. This is particularly crucial when the loft space is used as living accommodation.
Acoustic insulation through the roof will be greatly improved with the addition of dense wood fibre sarking boards so will reduce external noise from rain, traffic or airplanes.
Quality Assured Products from Pavatex by Soprema

